Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

Happiness Meant for You

If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.

Unblocking Your Heart

Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.

Single at Heart

I was never one to focus on marriage or even being in a relationship growing up. I guess I was so used to being on my own that the thought of sharing my time didn’t interest me that much growing up. It wasn’t that I didn’t have good role models. My family was filled with…

Keeping Love Alive

An all-time favorite movie about a screenwriter who falls in love with a famous bachelor, it’s one of the few movies that I can’t resist watching. There is an excitement and hope that even through the ups and downs of their relationship, in the end, I hope that they will be together. That’s what love is about. Getting through the ups and downs of life and through it all, we remain together. At least this is what I’ve told myself so many times, but the truth feels that we have forgotten about real love and replaced it with the fantasy of being in love. Are we just pushing love away, or is that we have fallen out of the idea of being in love?

Feeling Fragile

Sometimes I think about my own life and realize as I’m getting older in age the idea of being alone can be difficult. Let’s face it. We come into this world young and for many, we leave much older in our lives. Many questions come up. Questions as to who will care for us as…

Finding Answers

About four years ago, Rebecca had met someone, Jack. He seemed liked a nice person. Not one of those weird ones that you have to question them right down to their social security numbers. They had met through a mutual acquaintance. Over the next few years, she had limited contact with me because of their…