There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.
Tag: Stress: Coping
I’ve Got a Secret
There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
A Better Connection
It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.
Happiness Meant for You
If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.
Unblocking Your Heart
Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.
When Things are Falling Apart
When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.
Just Imagine
Our imagination is so underrated. We need our imagination because it’s what helps us to push our boundaries, and if you’re anything like me, face your fears. It is through imagination that we can explore our ideas. It gets us in touch with our memories and our emotions.
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
When You Brag
This past weekend taught me a valuable lesson on bragging. For many, if bragging was an Olympic sport, I know a few who certainly would win a gold medal in it. I know that I’m not alone when it comes to dealing with braggers. Almost no one likes a show-off, but most people like to…
Our Grandparents
Grandparents have a way of bringing unity to the family. Either it is through daily phone calls to weekly meals, it was about spending time together. There is the chance to teach family values, instill ethnic heritage, and to pass on those traditions to family members so that they can be carried on.
All About Life and Relationships 