Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

Happiness Meant for You

If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.

When Things are Falling Apart

When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.

Just Imagine

Our imagination is so underrated. We need our imagination because it’s what helps us to push our boundaries, and if you’re anything like me, face your fears. It is through imagination that we can explore our ideas. It gets us in touch with our memories and our emotions.

Love Is All Around

I had just finished watching a marathon of The Mary Tyler Moore Show. It had been years since I had seen the show, and it reminded me just how much the characters and the writings were so prevalent today, even after some thirty years later.

Our Grandparents

Grandparents have a way of bringing unity to the family. Either it is through daily phone calls to weekly meals, it was about spending time together.  There is the chance to teach family values, instill ethnic heritage, and to pass on those traditions to family members so that they can be carried on.

Notion of Remembering

Loss comes at different seasons of our lives and for different reasons. It triggers an emotion within ourselves as a result of some life circumstance. There are many who believe that mourning is best when we find closure, but the idea of getting over it and the extent of the emotions triggered is a myth. I’m not sure if we really ever get over the loss of someone, as much as we learn to cope.