There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.
Tag: sorry
I’ve Got a Secret
There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
I’m Sorry
Saying I’m sorry can be pretty powerful words to say, especially since apologies are a sign of empathy. At the same time, over-apologizing, or excessively saying sorry when you don’t need to could also hurt your self-esteem.
I’m Sorry
I began to think about why sorry was used, and I’ve come to realize that it’s probably one of the most over-used words. Why is it that we are at a loss for words, that we turn to an expression that is used to show sympathy or to apologize? It just doesn’t seem to make sense anymore.