Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

Happiness Meant for You

If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.

Unblocking Your Heart

Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.

Empty Words

It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.

When Things are Falling Apart

When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.

Single at Heart

I was never one to focus on marriage or even being in a relationship growing up. I guess I was so used to being on my own that the thought of sharing my time didn’t interest me that much growing up. It wasn’t that I didn’t have good role models. My family was filled with…

Tommorrow Isn’t Promised

Over the past year, we’ve experienced so much pain and loss. Some were due to the current virus, and others have passed for various reasons. No matter what the reason was for it happening, it still hurts us. Losing someone is never easy and it can leave such emptiness within us. I think sometimes that pain comes from not only the loss but realizing that while here on this earth, it will take before we see them again.