Are you Unhappy?

If you are unhappy with your relationship, it can be difficult to admit it, even to yourself. Whether it’s constant fights, a growing distance between the two of you, or just a bad feeling inside that something’s wrong, unhappiness can take different forms.

Multitasking Hurts Relationships

You pride yourself on juggling many different tasks at once, answering emails, listening to your favorite podcast, and checking items off your to-do list. This is all done while adding up steps on your mini walking app. It feels productive and efficient, but beneath the surface, your brain is working overtime.

Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

The AI Revolution

I could remember as a child being out past dark just riding my bike and playing hopscotch with friends. A daily trip to the corner store, a conversation or two with store owners, it felt as though people made time for one another.

Happiness Meant for You

If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.