I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

Empty Words

It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.

When You Brag

This past weekend taught me a valuable lesson on bragging. For many, if bragging was an Olympic sport, I know a few who certainly would win a gold medal in it. I know that I’m not alone when it comes to dealing with braggers. Almost no one likes a show-off, but most people like to…

Not a Part of the In-Crowd

Who knew that even as an adult, we would still have to deal with being a part of the in-crowd. I never liked the specific groups that were formed as a young person in high school. I didn’t understand why we all couldn’t be accepted for who we were as individuals. The popular, jocks, the fine arts, the brains, the burnouts, the goths, and the loners were just some of the groups that we felt like we had to try and fit into growing up.