Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

The AI Revolution

I could remember as a child being out past dark just riding my bike and playing hopscotch with friends. A daily trip to the corner store, a conversation or two with store owners, it felt as though people made time for one another.

Happiness Meant for You

If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.

When You Brag

This past weekend taught me a valuable lesson on bragging. For many, if bragging was an Olympic sport, I know a few who certainly would win a gold medal in it. I know that I’m not alone when it comes to dealing with braggers. Almost no one likes a show-off, but most people like to…

Your Authentic Self

Ever look in the mirror and say to yourself, “Wow, have I changed?” I don’t mean physically but as a person. I came from a town that I thought was a great place to live. Stores were at a premium, the best florist in the area, and plenty of things to do.

Our Grandparents

Grandparents have a way of bringing unity to the family. Either it is through daily phone calls to weekly meals, it was about spending time together.  There is the chance to teach family values, instill ethnic heritage, and to pass on those traditions to family members so that they can be carried on.

Notion of Remembering

Loss comes at different seasons of our lives and for different reasons. It triggers an emotion within ourselves as a result of some life circumstance. There are many who believe that mourning is best when we find closure, but the idea of getting over it and the extent of the emotions triggered is a myth. I’m not sure if we really ever get over the loss of someone, as much as we learn to cope.