Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

Empty Words

It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.

When Things are Falling Apart

When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.

When You Brag

This past weekend taught me a valuable lesson on bragging. For many, if bragging was an Olympic sport, I know a few who certainly would win a gold medal in it. I know that I’m not alone when it comes to dealing with braggers. Almost no one likes a show-off, but most people like to…

Love Is All Around

I had just finished watching a marathon of The Mary Tyler Moore Show. It had been years since I had seen the show, and it reminded me just how much the characters and the writings were so prevalent today, even after some thirty years later.