Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

Unblocking Your Heart

Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.

Empty Words

It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.

When Things are Falling Apart

When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.

Just Imagine

Our imagination is so underrated. We need our imagination because it’s what helps us to push our boundaries, and if you’re anything like me, face your fears. It is through imagination that we can explore our ideas. It gets us in touch with our memories and our emotions.

When You Brag

This past weekend taught me a valuable lesson on bragging. For many, if bragging was an Olympic sport, I know a few who certainly would win a gold medal in it. I know that I’m not alone when it comes to dealing with braggers. Almost no one likes a show-off, but most people like to…

Live the Dream

For centuries we’ve learned that as individuals, we all have dreams. Dreams bring about fulfillment and happiness within our lives. No matter what the dream is, there is no better time than today to start living it. By just taking small steps, every person could be on their way to living their dreams. In the…