Tag: apology

Are you Unhappy?

If you are unhappy with your relationship, it can be difficult to admit it, even to yourself. Whether it’s constant fights, a growing distance between the two of you, or just a bad feeling inside that something’s wrong, unhappiness can take different forms.

Multitasking Hurts Relationships

You pride yourself on juggling many different tasks at once, answering emails, listening to your favorite podcast, and checking items off your to-do list. This is all done while adding up steps on your mini walking app. It feels productive and efficient, but beneath the surface, your brain is working overtime.

Be Kind to Yourself

We all have them in our lives, people who complain constantly, who are hyper-focused on everything wrong or about to go wrong, and life plays out on a backdrop of doom and gloom. It’s really hard to be around such people because their negativity begins to color our world as well.

Soulful Friendships

There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.

I’ve Got a Secret

There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.

A Better Connection

It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.

Empty Words

It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.

I’m Sorry

Saying I’m sorry can be pretty powerful words to say, especially since apologies are a sign of empathy. At the same time, over-apologizing, or excessively saying sorry when you don’t need to could also hurt your self-esteem.