All of us are strong individuals, but in different ways. Some may be afraid of heights and can tackle it, while others can’t and need to get out of the circumstance immediately. Both are strong in their own ways, but many of us fail to realize this important information. You aren’t more or less of a person for having different strengths.
Tag: anxiety
Feeling Judged
At some point in our lives, most of us will experience the harsh judgment of others. While this is an expected part of life, it can be painful.
Are you Unhappy?
If you are unhappy with your relationship, it can be difficult to admit it, even to yourself. Whether it’s constant fights, a growing distance between the two of you, or just a bad feeling inside that something’s wrong, unhappiness can take different forms.
Multitasking Hurts Relationships
You pride yourself on juggling many different tasks at once, answering emails, listening to your favorite podcast, and checking items off your to-do list. This is all done while adding up steps on your mini walking app. It feels productive and efficient, but beneath the surface, your brain is working overtime.
Be Kind to Yourself
We all have them in our lives, people who complain constantly, who are hyper-focused on everything wrong or about to go wrong, and life plays out on a backdrop of doom and gloom. It’s really hard to be around such people because their negativity begins to color our world as well.
I’ve Got a Secret
There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
A Better Connection
It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.
When Things are Falling Apart
When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.
Just Imagine
Our imagination is so underrated. We need our imagination because it’s what helps us to push our boundaries, and if you’re anything like me, face your fears. It is through imagination that we can explore our ideas. It gets us in touch with our memories and our emotions.
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
All About Life and Relationships 