You pride yourself on juggling many different tasks at once, answering emails, listening to your favorite podcast, and checking items off your to-do list. This is all done while adding up steps on your mini walking app. It feels productive and efficient, but beneath the surface, your brain is working overtime.
Tag: Adults
Be Kind to Yourself
We all have them in our lives, people who complain constantly, who are hyper-focused on everything wrong or about to go wrong, and life plays out on a backdrop of doom and gloom. It’s really hard to be around such people because their negativity begins to color our world as well.
Soulful Friendships
There are times when we may find that a friendship has run its course. Friendships are key to a healthy and rewarding life, and good friends are a factor of longevity. However, poor or toxic relationships are more damaging to your well-being than having no relationship at all. This is when evaluating the friendship is important.
I’ve Got a Secret
There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
A Better Connection
It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.
Unblocking Your Heart
Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.
Empty Words
It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.
Just Imagine
Our imagination is so underrated. We need our imagination because it’s what helps us to push our boundaries, and if you’re anything like me, face your fears. It is through imagination that we can explore our ideas. It gets us in touch with our memories and our emotions.
Single at Heart
I was never one to focus on marriage or even being in a relationship growing up. I guess I was so used to being on my own that the thought of sharing my time didn’t interest me that much growing up. It wasn’t that I didn’t have good role models. My family was filled with…
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
All About Life and Relationships 