There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
Category: Saying Goodbye; Relationships; Friendship
A Better Connection
It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.
The AI Revolution
I could remember as a child being out past dark just riding my bike and playing hopscotch with friends. A daily trip to the corner store, a conversation or two with store owners, it felt as though people made time for one another.
Happiness Meant for You
If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.
Empty Words
It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.
When Things are Falling Apart
When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
It’s Hard to Feel Ignored
More and more, I find that people have lost compassion for one another. Your thoughts are disregarded and you feel that what matters to you is ignored, and it’s not even so much from strangers, but rather from those that you know well.
Feeling Alone or Lonely
It feels lonelier in this world. I often find myself people-watching, and I find that unless you’re in a grocery store, most people don’t want to be bothered talking. Maybe it’s because technology has made it so that our interactions with each other can be easily done through computers, cell phones, and even robots. Think about it, you can go into a store and check out by a computer without ever having to talk to a human. Such ways of living are causing more chances of feeling lonely.
I’m Sorry
Saying I’m sorry can be pretty powerful words to say, especially since apologies are a sign of empathy. At the same time, over-apologizing, or excessively saying sorry when you don’t need to could also hurt your self-esteem.
All About Life and Relationships 