There are real reasons why secrets can be so stressful. Holding on to secrets goes beyond not saying something to prevent harm. It goes deeper. Instead, secrets take up space and time in our minds, taking our attention and keeping us from focusing on other things to look after.
Category: alone
A Better Connection
It can feel like navigating every day life can be challenging, and that brought me to find some way outside of wifi, and away from comparing myself to others, as I looked for a way to connect with the world around us.
The AI Revolution
I could remember as a child being out past dark just riding my bike and playing hopscotch with friends. A daily trip to the corner store, a conversation or two with store owners, it felt as though people made time for one another.
Happiness Meant for You
If you’re currently single and it doesn’t feel positive, know that you’re not alone. There are so many that have or currently feel that way today.
Unblocking Your Heart
Your heart is an energy point located in the middle of your chest, so it’s no surprise that it’s associated with love, joy, and empathy.
Empty Words
It’s nice to be appreciated, but only when the words have true meaning. It’s a lot like people would say, “we need to get together.” The words come out, but the action behind them disappears, and instead, they become just empty words.
When Things are Falling Apart
When things in our lives seem to go wrong, we feel as if it’s the end of the world because we can’t see further than what’s right in front of us. It is only when we look back that after we’ve survived the storm that we realize that those “broken” parts are actually pieces that make up the beautiful picture of life, a new start.
Single at Heart
I was never one to focus on marriage or even being in a relationship growing up. I guess I was so used to being on my own that the thought of sharing my time didn’t interest me that much growing up. It wasn’t that I didn’t have good role models. My family was filled with…
It’s the Most Wonderful Time of the Year
There’s a reason for holidays being so stressful, and it’s far from a bedtime story. Holiday stress is overwhelming
It’s Hard to Feel Ignored
More and more, I find that people have lost compassion for one another. Your thoughts are disregarded and you feel that what matters to you is ignored, and it’s not even so much from strangers, but rather from those that you know well.
All About Life and Relationships 